Capable
Knees
Our favorite ways to keep moving well.
Start Your Strength Journey
Osteoarthritis and other knee pain can usually be managed with movement, strength, and stretching.
Try these exercises and taping support to start moving better.
Product Highlight
Fabric Loop Resistance
Useful for a variety of exercises, resistance bands are easy to pack, store, and use!
K-Tape
Provide your joints with support & relief. K-Tape can be used in a variety of applications.
Heat & Massage Wraps
Manage aches and pains in your knees with these great wraps!
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Pickle Ball & Repetitive Injury
If injury, instability, or pain is keeping you from enjoying Pickleball.... read on!!
Some of the most prevalent Pickleball injuries include:
-shoulder pain and strain the rotator cuff muscles.
-tennis elbow (lateral epicondylitis)
-ankle sprains
-and knee injuries.
Our Kinesiologist team can help with BRACES or COMPRESSION to keep you playing your best.
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