Exercise Therapy
Leduc Physio offers exercise therapy with a kinesiologist to create a custom exercise program specific to your needs, goals, and condition.
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What to expect:
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Exercise Therapy programs begin with a complimentary 30 minute consultation to discuss your specific needs and goals to create a custom plan.
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Each exercise therapy session is 60 minutes in length in our private gym.
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Sessions are completed one-on-one with a kinesiologist.
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Exercise programs can be updated and track progress from your computer or smartphone.
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Plan to wear comfortable workout clothing, a water bottle, indoor shoes, and a snack to your appointment.
Why Exercise Therapy
Our team of experienced kinesiologists offer one-on-one exercise therapy sessions tailored to meet your individual needs. Our sessions are designed to help you manage a variety of conditions, such as arthritis, post-injury strengthening, as well as improve your overall health and wellbeing. Whether you're looking to increase your strength and mobility or reduce your risk of injury, our exercise therapy can help you reach your goals.
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Sports Injuries
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Sports conditioning
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Osteoarthritis
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Injury recovery
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General strengthening
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Lower back pain
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We can work with you ! Book a consultation to discuss further.
What To Expect:
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Wear workout clothes to your appointment
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Come with a list of goals
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Let us know what equipment you have at home to work with
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Your session will be one on one with a kinesiologist
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Your session is generally around 60 minutes in length
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You will leave with an emailed copy of your home program