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Pelvic health

Pelvic Health Physiotherapy begins with a history of your current complaints, a comprehensive evaluation, education on your condition, and a discussion of treatment plan options.

What to expect:

  • Expect your first appointment to be 60 minutes in length. 

  • We will provide you with a home exercise program that will be emailed or printed

  • We will provide education on your condition

  • We will work with you for a goal orientated plan for your recovery and rehabilitation

  • Participation is KEY and you will be given homework to get the best results

  • Wear comfortable clothing that is easy to move around in.

Conditions We Treat

  • Incontinence

  • Pelvic Organ Prolapse

  • Pelvic Pain

  • Diastasis Recuts Abdominis

  • Post abdominal or pelvic surgery

  • Chronic Constipation

  • Sexual Pain

  • Birth Preparation

  • Hernias and Abdominal Scar Tissue

Frequently Asked Questions

What does a pelvic floor physio do?

Pelvic floor physiotherapists are trained to treat the muscles of the pelvic floor, and do this by working on mobility of the tissues, strengthening of the muscles, helping with pain reduction, teaching of gentle stretches, breathing techniques, etc.

What can I expect from the assessment?

Every physiotherapy assessment starts with a detailed history, review of past medical history, and asking many questions. We begin with an objective assessment including posture, alignment, movement patterns, mobility and strength,.

Do I need an internal exam?

An internal exam is only performed if necessary and with consent, it is possible to create a treatment plan without an internal exam. However, the internal exam allows us to learn more information such as the strength and tone of the muscles, identifing organ prolapse, and scar tissue. We are respectful of the sensitive nature of this examination, and ensure we get full consent.

What Our Clients Say

Michelle was absolutely fantastic and did an incredible job treating my pain in an instant. She was very personable, professional and made me feel comfortable in an unfamiliar setting. She was also very accommodating to my busy schedule. I leave everytime feeling better. 10 out-of 10 and would recommended her to anyone. Thank you for making my body feel better!
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