Heat and vibration are two common methods used to reduce pain. They work by targeting different mechanisms in the body to help alleviate discomfort.
They Hyperice Venom wraps can be applied to your body, and used on the go for pain relief, mobility, recovery, and comfort. Here's how they work:
Heat therapy, also known as thermotherapy, involves the application of heat to the
affected area. When heat is applied, it increases the blood flow to the area, promoting relaxation, easing muscle tension, and reducing stiffness. Heat therapy also stimulates the sensory receptors in the skin, which can help to block pain signals from reaching the brain. Additionally, heat therapy can stimulate the release of endorphins, which are natural painkillers produced by the body, providing a further reduction in pain.
There are several methods to deliver heat therapy, including hot packs, heating pads, warm towels, or hot water baths. These can be applied directly to the affected area for a specified duration, as recommended by healthcare professionals. It is important to use caution and avoid excessive heat or prolonged applications to prevent burns or skin damage.
On the other hand, vibration therapy aims to reduce pain by stimulating the nervous
system. Vibrations are generated through various means such as handheld massagers, vibrating mats, or specialized devices. The vibration creates mechanical stimulation that activates the sensory receptors in the skin, muscles, and other tissues. This sensory input competes with the pain signals that the body sends to the brain, effectively diminishing the perception of pain.
Moreover, vibration therapy can help to relax tight muscles, increase circulation, and reduce muscle spasms, which can contribute to pain relief. The rhythmic movement and oscillations generated by vibrations can improve blood flow by dilating blood vessels, thereby promoting healing and providing nutrients to the affected area. Vibration therapy may also enhance the flexibility and range of motion of joints, easing discomfort caused by stiffness or immobility.
It is worth mentioning that both heat therapy and vibration therapy are considered complementary treatments and should not replace medical advice or prescribed treatments. They are typically used as part of a comprehensive pain management plan, including medication, exercise, and other therapies. Additionally, it is essential to consult with a healthcare professional to determine the appropriate application, duration, and frequency of heat therapy or vibration therapy based on individual conditions or limitations.
If you would like to book in with our physiotherapists to start your recovery- call our front desk at (780) 980-5443 or book online HERE.