What Is Reflexology? According to the Canadian Reflexology School- Reflexology is defined as a science and art based on the principle that there are reflexes in the feet, hands, and ears. The feet, hands, and ears are microcosms of the body, reflecting the entire body, including all its glands and organs. By applying gentle to firm pressure with specific thumb and finger techniques, reflexology helps reduce tension, promote relaxation, improve circulation, and bring the body back to...

What is Chinese Medicine and How Does Acupuncture Fit In? Chinese medicine offers a unique perspective on health by focusing on patterns rather than isolated symptoms. Instead of asking, “What disease is this?” it asks, “How is your body responding as a whole?” This approach helps uncover the root cause of imbalance and guides treatment toward restoring harmony and resilience. How Chinese Medicine Understands Your Health Chinese medicine views your health through the lens of patterns rather...

We’re Excited to Announce Acupuncture at Leduc Physio! If you’ve ever wondered what acupuncture is, how it works, and what it can help with, here’s a quick guide. What Is Acupuncture? Acupuncture is a treatment that uses very thin, sterile needles placed at specific points on your body. These points help stimulate your nervous system and encourage your body’s natural healing processes. It’s safe, gentle, and widely used around the world. The Science Behind Acupuncture When the needles are...