About Manual Lymph Drainage (MLD) Massage

What is it? 

Dr. Vodder Manual Lymphatic Drainage (MLD) is a gentle therapeutic massage technique that helps to stimulate the lymphatic system and promote the drainage of excess fluids from the body.

This type of massage involves very light pressure and rhythmic, circular movements to encourage the flow of lymph through the body. The strokes used in Dr. Vodder MLD massage are gentle and specific, targeting specific areas of the body where lymph fluid may be congested or stagnant.

Techniques such as pumping, wave-like motions, and stationary circles are used to help move the lymph fluid towards the lymph nodes, where it can be filtered and eliminated from the body. MLD is often used to reduce swelling, detoxify the body, and boost the immune system.

Conditions and symptoms that manual lymph drainage massage is good for:

1.Edema

2. Swelling

3. Post-surgery recovery

4. Fibromyalgia

5. Chronic fatigue syndrome

6. Sinus congestion

7. Detoxification

8. Digestive Issues

9. Sports injuries

Situations or contraindications for manual lymph drainage massage:

1. Acute infection

2. Undiagnosed lumps or masses

3. Active cancer

4. Deep vein thrombosis

5. Liver or kidney disease

6. Heart problems

7. Cellulitis

8. Severe pain

9. Skin infections or conditions

10. Pregnancy (in certain cases) 

To book your MLD appointment: Call our front desk at (780) 980-5443 Or book online HERE to schedule a complimentary consultation call with Stefanie Tetz (certified Dr. Vodder manual lymphatic drainage registered massage therapist)

During this call Stefanie will discuss your history, consider your current complaints and symptoms, and ask questions to determine the length of massage which would be suitable for your situation- She will then schedule your first massage appointment.

MLD treatments often begin with a breathing exercise to increase relaxation and decrease stress hormones to optimize your experience. Prepare for your treatment by increasing H2O intake to ensure good hydration.